About Acupressure
reprinted by permission from Jeena

Acupressure is a science that deals with the human body and the flow of natural energy within the body. It is a science, and there is nothing supernatural or magical about acupressure. This medical science is practiced with the use of only one human tool: the thumb. Pressure is applied on different 'pressure points' on the body, stimulating the corresponding glands of the body.

Acupressure is a way of accessing and releasing blocked or congested energy centers in the body. These energy centers, or Acupoints, lie on energy pathways called Meridians. When Acupoints or Meridians become blocked or congested, we experience pain or discomfort on a physical level. On an emotional level, we may become frustrated or irritable, and on a spirit (energetic) level, we may feel ungrounded, vulnerable, and have difficulty knowing our true purpose in life. By using deep but gentle finger pressure on specific Acupoints, the blocked energy starts to release, allowing your body/mind to relax. As your body/mind relaxes, physical discomfort eases, creating an opportunity to explore thought patterns, memories and belief systems. Through mindful exploration, the way you experience your universe can change. This will offer you an opportunity to manifest your purpose in life with less discomfort and stress and with a greater sense of well-being.

Local San Jose Acupuncture and Acupressure Providers